PRICING

Customised Plans For You

BASIC

Rs 800($12)

PER USER/WEEK

For a Quick Introduction

Customised Plan for 7 days

Learn Anxiety Control Methods

Overcome Relationship Difficulties

Control Anger Outbursts

Change Unhelpful Thoughts Into Helpful ones

Minimum Once A Day Check-in From your Counselor

Issue Dependent Cognitive Exercises

Self Help Resources

Thought Challenging Exercises

10% Discount on Self Help Courses

Priority Email Support

1 Phone Consult With Therapist

Not sure whether we can help you out?

ADVANCED

Rs 2999($46)

PER USER/MONTH

Therapy For Lasting Change

Customised Plan for 30 days

Learn Anxiety Control Methods

Overcome Relationship Difficulties

Control Anger Outbursts

Change Unhelpful Thoughts Into Helpful ones

Minimum Once A Day Check-in From your Counselor

Issue Dependent Cognitive Exercises

Self Help Resources

Thought Challenging Exercises

10% Discount on Self Help Courses

Priority Email Support

1 Phone Consult with Therapist

This is not a typical review /feedback for the counseling session I had . Actually, by this means I really love to express my gratitude for your support, guidance and help. I found this session as a healing process which made me emotionally more stable, realistic and logically.  By your help I improved a rational thinking towards my situation and felt much better.This session bestowed me much more than I have ever expected.  Mantra of self esteem , value of efforts and finding myself once again is really going to be with me in every step of life.Really, this session was very helpful and motivating for me. Singh N.

Priya

“The most helpful of several therapists I’ve had in the past. Focuses on issues that help instead of judging/forcing opinions on to others. Highly recommended!”

Saby

“Excellent problem solving capability. My issues were resolved totally and the tone of conversation was very comfortable for an anxious person like me. The expert has been more understanding than preaching which I rarely find people to be these days. I would totally like to recommend her to other clients of this page.”

FAQ’s

Frequently Asked Questions

HOW MANY MESSAGES CAN I SEND?
You can send any number of messages. However, it works best when you send a detailed message instead of multiple single lines. the exchange of messages happens at a comfortable pace. Don’t expect to get an instantaneous answer back.But, don’t be surprised if you get one either. It all depends if your counselor is online at that instant.
HOW MUCH TIME DOES THE COUNSELOR TAKE TO RESPOND?
The counselor will reply atleast within 12 hrs at most times. The counselor may even reply within a couple of hours depending on his/her availability.
WHO ARE THE COUNSELORS
The Counselors are all trained, qualified and certified Therapists who have a Masters Degree in Psychology. They have been trained in Rational Emotive and Cognitive Behavioural Therapy (RECBT) and have Taken over 25,000 online consultation sessions.
WHAT ARE THE TIMINGS OF THE SERVICE?
There are no timings! You can leave a message whenever you get the time or are feeling a little low or need to share something on your mind with your counselor. PLEASE NOTE : The counselors are from India and work as per the Indian Standard Time.
WHAT IS THE REFUND POLICY?
Yes . We offer a full refund if you aren’t satisfied within the first 3 days of using our services. Moreover, if you aren’t happy with a particular therapist you can switch over to another one without any extra cost. However, we highly recommend that you stick with your counselor for the entire duration of the program as counseling is a process which takes its time to unravel for you to see the benefits. For any queries regarding your program , you can email us at contact@typeathought.com
WHAT IF I NEED A PHONE OR VIDEO CONSULTATION WITH MY THERAPIST?
You can add a phone or a video consult any time on demand during your program @ Rs 999 per hour. All you need to do is inform your therapist, who will send you a payment link in your inbox. You can then connect with them on a mutually agreed date and time.
HOW LONG DOES COUNSELING TAKE TO WORK?
Rational Emotive & Cognitive Behaviour Therapy (RECBT) is known to provide benefits in about 10-12 sessions of an hour. However, the caveat is that the client HAS to put in effort and show commitment to the process. Each individual is different and so are their problems. There is no standard time duration for the treatment. It all comes down to how receptive you are to suggestions and how willing you are to bring about change in your life. Those who follow the instructions diligently and do all the homework will see improvement in a months time. For those who have taken the basic 7 day program, can learn the principles of RECBT and use them to challenge automatic negative thoughts within a week.
WILL I SEE QUICK INSTANT RESULTS?
No, you most certainly wont see quick instant magical solutions to your concerns. Like working out it the gym for physical fitness, working on your repetitive and hard wired thought patterns take time and is an ongoing process which ultimately need to be incorporated into your lifestyle to see lasting change.
WHAT IF I HAVE OTHER QUESTIONS WHICH AREN'T MENTIONED HERE?
You can email us at contact@typeathought.com Don’t hesitate to leave us a message if you have any queries or just want to give us some honest feedback. We’re always looking for ways to improve and give you the best experience possible.